# What You’ll Need:
→ Fruits
01 - 1 cup ripe mango, peeled and diced, fresh or frozen
02 - 1 small ripe banana, fresh or frozen
→ Plant-Based Milk and Yogurt
03 - 1 cup unsweetened almond milk or coconut milk beverage
04 - 1/2 cup unsweetened vegan coconut yogurt
→ Spices and Sweeteners
05 - 1/2 teaspoon ground turmeric
06 - 1/4 teaspoon ground cinnamon
07 - 1/4 teaspoon ground ginger or 1/2 inch fresh ginger, peeled
08 - 1/8 teaspoon ground black pepper
09 - 1 tablespoon maple syrup or agave nectar
→ Optional Additions
10 - 1 tablespoon chia seeds or flaxseeds
11 - 1/2 teaspoon vanilla extract
12 - Ice cubes as needed
# How To Make It:
01 - Add mango, banana, almond milk, coconut yogurt, turmeric, cinnamon, ginger, black pepper, and maple syrup to a high-speed blender along with any optional ingredients.
02 - Process on high speed until completely smooth and creamy, approximately 60 to 90 seconds.
03 - Add ice cubes as desired and blend again for 15 to 20 seconds to achieve a colder, thicker consistency.
04 - Evaluate sweetness and spice intensity, making adjustments to maple syrup or spices as preferred.
05 - Pour into serving glasses and garnish with cinnamon or chia seeds if desired. Serve immediately.
